Ashley Folgo
United States
40-44
2
Total Races
Race History
New York 2025 - S8
hyrox_women
1191
Place
Training Recommendations
- • Specific weakness: Wall Balls - 35.3% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
-6.7%
vs expected
running
-19.4%
vs expected
Boston 2025 - S8
hyrox_women
1213
Place
Training Recommendations
- • Focus on running endurance - 11.5% below expected on total running time
- • Specific weakness: Total Running - 11.5% slower than expected
Category Performance
aerobic
-12.6%
vs expected
strength
-26.8%
vs expected
running
+11.5%
vs expected