Dani Taylor

Australia 45-49
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

33
Place
Total Time
1:13:17
Performance
19.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.4% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+3.1%
vs expected
running
+0.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

475
Place
Total Time
1:19:18
Performance
68.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.4% slower than expected
  • • Specific weakness: Sled Pull - 13.9% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+6.0%
vs expected
running
-4.8%
vs expected