Jessica Coughlan

Australia 35-39
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

44
Place
Total Time
1:15:22
Performance
25.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.1% slower than expected
  • • Specific weakness: Row - 5.7% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+3.1%
vs expected
running
+1.7%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

264
Place
Total Time
1:13:41
Performance
38.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 8.4% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-2.4%
vs expected
running
+2.8%
vs expected