Lucy Kirwan-hamilton
Australia
16-24
2
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_women
85
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Push - 5.8% slower than expected
- • Specific weakness: Sandbag Lunges - 5.2% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-6.4%
vs expected
running
+4.5%
vs expected
Sydney 2025 - S8
hyrox_women
190
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Sled Push - 33.5% slower than expected
- • Specific weakness: Total Running - 7.9% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
-4.5%
vs expected
running
+7.9%
vs expected