Bri Ungania

United States 16-24
2
Total Races

Race History

New York 2025 - S8

hyrox_women

4
Place
Total Time
1:07:21
Performance
0.3th percentile

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.6% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+6.3%
vs expected
running
+7.5%
vs expected

Boston 2025 - S8

hyrox_women

12
Place
Total Time
1:10:00
Performance
1.0th percentile

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.4% slower than expected
  • • Specific weakness: Total Running - 7.4% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+1.1%
vs expected
running
+7.4%
vs expected