Megan Timpson
United States
16-24
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
157
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 24.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+3.4%
vs expected
running
+2.1%
vs expected
New York 2025 - S8
hyrox_women
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 18.2% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+7.3%
vs expected
running
+2.9%
vs expected