Megan Timpson

United States 16-24
2
Total Races

Race History

Boston 2025 - S8

hyrox_women

157
Place
Total Time
1:19:52
Performance
12.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 24.6% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+3.4%
vs expected
running
+2.1%
vs expected

New York 2025 - S8

hyrox_women

210
Place
Total Time
1:21:15
Performance
17.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 18.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+7.3%
vs expected
running
+2.9%
vs expected