Maureen Spaulding

United States 50-54
2
Total Races

Race History

New York 2025 - S8

hyrox_women

171
Place
Total Time
1:19:34
Performance
14.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 20.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 33.1% slower than expected

Category Performance

aerobic
+20.3%
vs expected
strength
+4.6%
vs expected
running
-0.1%
vs expected

Boston 2025 - S8

hyrox_women

187
Place
Total Time
1:21:05
Performance
15.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.5% slower than expected

Category Performance

aerobic
+16.6%
vs expected
strength
+9.3%
vs expected
running
-3.3%
vs expected