Jillian Riccio
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
242
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 35.9% slower than expected
- • Specific weakness: Farmers Carry - 12.4% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+13.2%
vs expected
running
-0.6%
vs expected
New York 2025 - S8
hyrox_women
406
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Farmers Carry - 9.2% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+1.5%
vs expected
running
+6.8%
vs expected