Kylie Florio
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
257
Place
Training Recommendations
- • Focus on running endurance - 7.7% below expected on total running time
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 18.2% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+4.5%
vs expected
running
+7.7%
vs expected
New York 2025 - S8
hyrox_women
260
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
- • Specific weakness: Farmers Carry - 9.9% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+1.6%
vs expected
running
+8.6%
vs expected