Stefanie Granzin
Germany
40-44
2
Total Races
Race History
New York 2025 - S8
hyrox_women
323
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sled Pull - 27.7% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+9.0%
vs expected
running
+4.5%
vs expected
Boston 2025 - S8
hyrox_women
340
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 25.6% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+10.4%
vs expected
running
+4.9%
vs expected