Justin Wee

30-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

252
Place
Total Time
1:21:56
Performance
37.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.5% slower than expected
  • • Specific weakness: Farmers Carry - 14.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+11.6%
vs expected
running
-2.7%
vs expected

Singapore 2025 - S8

hyrox_doubles_men

675
Place
Total Time
1:31:32
Performance
50.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.1% slower than expected
  • • Specific weakness: Wall Balls - 15.3% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+9.6%
vs expected
running
-5.1%
vs expected