Kristian Baldwin
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 47.1% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+26.6%
vs expected
running
-6.7%
vs expected
New York 2025 - S8
hyrox_women
131
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 71.4% slower than expected
Category Performance
aerobic
+12.5%
vs expected
strength
+33.1%
vs expected
running
-5.9%
vs expected