Hailey Blackburn
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.2% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+13.6%
vs expected
running
+0.8%
vs expected
New York 2025 - S8
hyrox_women
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
Category Performance
aerobic
+8.8%
vs expected
strength
+9.4%
vs expected
running
+3.7%
vs expected