Kristin Carbone
United States
45-49
2
Total Races
Race History
New York 2025 - S8
hyrox_women
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 29.3% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+13.9%
vs expected
running
+0.4%
vs expected
Boston 2025 - S8
hyrox_women
410
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 37.9% slower than expected
- • Specific weakness: Farmers Carry - 23.3% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+17.1%
vs expected
running
-2.8%
vs expected