Jennifer Nielsen
United States
55-59
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
416
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-2.8%
vs expected
running
+3.3%
vs expected
New York 2025 - S8
hyrox_women
465
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-4.5%
vs expected
running
+2.7%
vs expected