Lauren Rosadini

United States 30-34
2
Total Races

Race History

Boston 2025 - S8

hyrox_women

472
Place
Total Time
1:29:38
Performance
37.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+10.3%
vs expected
running
-6.2%
vs expected

New York 2025 - S8

hyrox_women

571
Place
Total Time
1:32:53
Performance
47.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 50.8% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+21.9%
vs expected
running
-5.3%
vs expected