Carmen Tan

30-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

24
Place
Total Time
1:14:38
Performance
3.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Wall Balls - 9.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+1.9%
vs expected
running
+4.7%
vs expected

Singapore 2025 - S8

hyrox_doubles_women

43
Place
Total Time
1:17:23
Performance
4.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.9% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+5.8%
vs expected
running
+6.0%
vs expected