Zoe Swaffar

United States 30-34
2
Total Races

Race History

Boston 2025 - S8

hyrox_women

554
Place
Total Time
1:32:03
Performance
44.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
  • • Specific weakness: Total Running - 5.8% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-4.4%
vs expected
running
+5.8%
vs expected

New York 2025 - S8

hyrox_women

680
Place
Total Time
1:36:43
Performance
56.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
-15.8%
vs expected
running
+6.0%
vs expected