Alvan Mar
Singapore
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
472
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.0% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
-5.6%
vs expected
running
+5.2%
vs expected
Singapore 2025 - S8
hyrox_men
1346
Place
Training Recommendations
- • Focus on running endurance - 14.9% below expected on total running time
- • Specific weakness: Total Running - 14.9% slower than expected
Category Performance
aerobic
-8.4%
vs expected
strength
-16.9%
vs expected
running
+14.9%
vs expected