Yusman Yunos
Singapore
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
873
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.9% slower than expected
- • Specific weakness: Sandbag Lunges - 23.5% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+4.1%
vs expected
running
-3.9%
vs expected
Singapore 2025 - S8
hyrox_men
1459
Place
Training Recommendations
- • Specific weakness: Row - 14.6% slower than expected
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-7.6%
vs expected
running
-8.4%
vs expected