Denise Doran
United States
50-54
2
Total Races
Race History
New York 2025 - S8
hyrox_women
367
Place
Training Recommendations
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.8% slower than expected
- • Specific weakness: Farmers Carry - 11.4% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+0.8%
vs expected
running
+0.6%
vs expected
Boston 2025 - S8
hyrox_women
632
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Push - 25.2% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+6.8%
vs expected
running
+4.0%
vs expected