Seongjin Lee
South Korea
45-49
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
683
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 24.0% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+7.0%
vs expected
running
-3.4%
vs expected
Singapore 2025 - S8
hyrox_men
1774
Place
Training Recommendations
- • Focus on running endurance - 12.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
- • Specific weakness: Total Running - 12.1% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
-32.5%
vs expected
running
+12.1%
vs expected