Otniel Marlon

35-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

132
Place
Total Time
1:41:16
Performance
61.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.3% slower than expected
  • • Specific weakness: Farmers Carry - 14.2% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+8.8%
vs expected
running
-10.9%
vs expected

Singapore 2025 - S8

hyrox_men

237
Place
Total Time
1:23:05
Performance
12.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 29.2% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+12.7%
vs expected
running
+2.6%
vs expected