Andre Portilha
Brazil
50-54
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
167
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 16.5% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+2.8%
vs expected
running
+5.0%
vs expected
Singapore 2025 - S8
hyrox_men
286
Place
Training Recommendations
- • Focus on running endurance - 17.0% below expected on total running time
- • Specific weakness: SkiErg - 19.2% slower than expected
- • Specific weakness: Total Running - 17.0% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+2.0%
vs expected
running
+17.0%
vs expected