Stevanus Christopel

30-34
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

104
Place
Total Time
1:34:20
Performance
48.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 29.4% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+7.1%
vs expected
running
+5.5%
vs expected

Singapore 2025 - S8

hyrox_men

344
Place
Total Time
1:27:28
Performance
18.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.3% below expected on total running time
  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.3%
vs expected
strength
+9.8%
vs expected
running
+12.3%
vs expected