Danial Fadhlie
Singapore
25-29
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
99
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-0.9%
vs expected
running
+2.5%
vs expected
Singapore 2025 - S8
hyrox_men
490
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-3.9%
vs expected
running
+8.5%
vs expected