Didier Belot
France
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
463
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.9% slower than expected
- • Specific weakness: Wall Balls - 6.3% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+4.4%
vs expected
running
+1.9%
vs expected
Singapore 2025 - S8
hyrox_men
511
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+1.5%
vs expected
running
+5.2%
vs expected