Shuji Ogata

Japan 45-49
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

357
Place
Total Time
1:29:37
Performance
32.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.7% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+1.7%
vs expected
running
+1.1%
vs expected

Singapore 2025 - S8

hyrox_men

519
Place
Total Time
1:32:37
Performance
27.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.0%
vs expected
strength
+6.3%
vs expected
running
+6.7%
vs expected