Jessica Miller
United States
35-39
2
Total Races
Race History
New York 2025 - S8
hyrox_women
515
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+3.0%
vs expected
running
+1.5%
vs expected
Boston 2025 - S8
hyrox_women
699
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.9% slower than expected
- • Specific weakness: Sandbag Lunges - 15.0% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+10.1%
vs expected
running
-0.7%
vs expected