Min Lim
Malaysia
45-49
2
Total Races
Race History
Singapore 2025 - S8
hyrox_men
603
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 48.0% slower than expected
- • Specific weakness: Wall Balls - 19.7% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+9.8%
vs expected
running
-57.2%
vs expected
Bangkok 2025 - S8
hyrox_men
726
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Row - 7.7% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
-3.5%
vs expected
running
+3.5%
vs expected