Daniel Chen
Malaysia
25-29
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
559
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 28.2% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+4.7%
vs expected
running
+6.0%
vs expected
Singapore 2025 - S8
hyrox_men
819
Place
Training Recommendations
- • Focus on running endurance - 12.7% below expected on total running time
- • Specific weakness: Total Running - 12.7% slower than expected
- • Specific weakness: Sled Push - 12.2% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
-1.7%
vs expected
running
+12.7%
vs expected