Thinh Nguyen
Vietnam
30-34
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
122
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Farmers Carry - 26.0% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+10.1%
vs expected
running
+3.6%
vs expected
Singapore 2025 - S8
hyrox_men
826
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 44.1% slower than expected
- • Specific weakness: Farmers Carry - 6.1% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+9.0%
vs expected
running
+1.2%
vs expected