Alvin Kang
Singapore
45-49
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
162
Place
Training Recommendations
- • Focus on running endurance - 8.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 11.2% slower than expected
- • Specific weakness: Farmers Carry - 10.0% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
-2.6%
vs expected
running
+8.4%
vs expected
Singapore 2025 - S8
hyrox_men
877
Place
Training Recommendations
- • Focus on running endurance - 11.3% below expected on total running time
- • Specific weakness: Total Running - 11.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.3% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-8.3%
vs expected
running
+11.3%
vs expected