Teo Xiong

Malaysia 30-34
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

596
Place
Total Time
1:41:46
Performance
53.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 12.4% slower than expected
  • • Specific weakness: Wall Balls - 8.0% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+0.3%
vs expected
running
+3.5%
vs expected

Singapore 2025 - S8

hyrox_men

979
Place
Total Time
1:45:54
Performance
52.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.8% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.3% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-10.9%
vs expected
running
+10.8%
vs expected