Yim Low
Singapore
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
184
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Farmers Carry - 31.3% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+6.3%
vs expected
running
+5.3%
vs expected
Singapore 2025 - S8
hyrox_women
344
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
Category Performance
aerobic
+5.0%
vs expected
strength
+3.6%
vs expected
running
+3.1%
vs expected