Maryann Puyaoan
Philippines
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_women
92
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 59.5% slower than expected
- • Specific weakness: Sled Pull - 22.9% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+15.5%
vs expected
running
-11.5%
vs expected
Singapore 2025 - S8
hyrox_women
385
Place
Training Recommendations
- • Specific weakness: Sled Push - 9.1% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
-3.5%
vs expected
running
+2.6%
vs expected