Kerraline Loke
Singapore
30-34
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
367
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 40.4% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+25.2%
vs expected
running
-11.1%
vs expected
Singapore 2025 - S8
hyrox_women
506
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 44.1% slower than expected
Category Performance
aerobic
+13.2%
vs expected
strength
+22.4%
vs expected
running
-12.0%
vs expected