Sima Rabiei
35-39
2
Total Races
Race History
Singapore 2025 - S8
hyrox_women
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 21.3% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+14.9%
vs expected
running
-0.6%
vs expected
Bangkok 2025 - S8
hyrox_women
86
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 27.9% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+5.8%
vs expected
running
+2.5%
vs expected