Jd Cheong
Singapore
30-34
2
Total Races
Race History
Singapore 2025 - S8
hyrox_women
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.2% slower than expected
- • Specific weakness: Wall Balls - 33.4% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+24.6%
vs expected
running
+1.4%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
294
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 24.2% slower than expected
- • Specific weakness: Sled Pull - 19.6% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+7.2%
vs expected
running
-1.3%
vs expected