Jamie Tan

Singapore 25-29
2
Total Races

Race History

Singapore 2025 - S8

hyrox_women

94
Place
Total Time
1:25:12
Performance
12.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.4% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+14.5%
vs expected
running
-3.2%
vs expected

Bangkok 2025 - S8

hyrox_women

117
Place
Total Time
1:30:34
Performance
18.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.0% slower than expected

Category Performance

aerobic
+11.2%
vs expected
strength
+21.2%
vs expected
running
-7.4%
vs expected