Thomas Green
United Kingdom
16-24
2
Total Races
Race History
Chicago 2025 - S8
hyrox_adaptive_men_su
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 108.7% slower than expected
- • Specific weakness: Sled Pull - 11.1% slower than expected
Category Performance
aerobic
-8.4%
vs expected
strength
+10.6%
vs expected
running
+1.6%
vs expected
Cardiff 2025 - S8
hyrox_men
1476
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.3% slower than expected
- • Specific weakness: Farmers Carry - 20.0% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+7.8%
vs expected
running
-4.2%
vs expected