Simon Taylor
United Kingdom
35-39
2
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.8% slower than expected
- • Specific weakness: Wall Balls - 32.7% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+17.4%
vs expected
running
-1.2%
vs expected
Cardiff 2025 - S8
hyrox_men
1480
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 17.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- • Specific weakness: Sandbag Lunges - 5.6% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-1.2%
vs expected
running
-0.4%
vs expected