Tim Ketron

40-49
2
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

7
Place
Total Time
56:18
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.7% below expected on total running time
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.7%
vs expected
strength
+12.0%
vs expected
running
+7.7%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_men_su

184
Place
Total Time
59:39
Performance
55.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 20.8% slower than expected
  • • Specific weakness: Farmers Carry - 5.4% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
-0.1%
vs expected
running
+2.7%
vs expected