Sarah Sauber

United States 25-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_women

90
Place
Total Time
1:16:21
Performance
7.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 39.7% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+7.9%
vs expected
running
+0.8%
vs expected

New York 2025 - S8

hyrox_women

402
Place
Total Time
1:27:48
Performance
33.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 49.3% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+4.6%
vs expected
running
-44.3%
vs expected