Jason Gornik

30-39
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

3
Place
Total Time
54:11
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.1% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+23.6%
vs expected
running
+1.2%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_men_su

61
Place
Total Time
55:31
Performance
18.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 9.6% slower than expected
  • • Specific weakness: Wall Balls - 8.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+0.5%
vs expected
running
+0.1%
vs expected