Julie Rubin

50-59
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_women

83
Place
Total Time
1:24:52
Performance
60.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 20.4% below expected on total running time
  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.6% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-3.4%
vs expected
running
+20.4%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_women_su

305
Place
Total Time
1:22:05
Performance
96.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.3% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+6.5%
vs expected
running
-8.1%
vs expected