Paul Obrien
Ireland
40-44
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.3% slower than expected
- • Specific weakness: Sled Push - 22.9% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
+14.4%
vs expected
running
+0.4%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.6% slower than expected
- • Specific weakness: Wall Balls - 12.2% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+8.5%
vs expected
running
+1.1%
vs expected