Felix Hahnsch
Germany
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Wall Balls - 43.2% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+16.4%
vs expected
running
+4.9%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
119
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.2% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+9.2%
vs expected
running
+2.0%
vs expected