Ben Wright
United Kingdom
25-29
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 36.9% slower than expected
- • Specific weakness: Sled Push - 32.5% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+19.9%
vs expected
running
-0.0%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
152
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.4% slower than expected
- • Specific weakness: Sandbag Lunges - 16.0% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+14.5%
vs expected
running
-1.0%
vs expected