Matthew Choi
United States
30-34
2
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
32
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 31.2% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+10.3%
vs expected
running
-2.9%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
218
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
- • Specific weakness: Sled Pull - 11.1% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-2.2%
vs expected
running
+1.5%
vs expected